being well allows you to be of service to people & things that are important to you. makes hunkering down while healthy seem a foolish waste of a precious resource.


release seems to be the best choice. pretty much always is, dear one.

Especially Kind


peace is cue for today. easy to remember & an especially kind mantra.

No Way


self-imposed stressors aren’t of service to you in any way. things will wait.

Daily Benefits

Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs or send a comment.] Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me.

this [alternate handwriting] practice evolved into a combination of journal & meditation when you started writing daily.

Loosening Up


loosening self-imposed restrictions even sounds good & most certainly is!



willingness to dive into murkiness is commendable as well as frustrating. no easy answers, dear one.