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Archive for the ‘comfort’ Category

 

feel more hopeful. always helps to stop fretting, as that makes you feel the opposite of hopeful: scared & victimized.  

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Loving Kindness: You can hear me in your head and heart: let me help you. No capitulating or grand gestures necessary! Let yourself feel loved. You are.

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slow down, dear one. having time to do so is another reason for gratitude.

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Loving Kindness: I’ll say it again: I’m always with you, surrounding you with love. Take advantage of the comfort that provides if you can accept it. Seems like a waste if you don’t but as always: your choice.

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pace yourself and listen to your body: a very wise being. always good to let it speak.

 

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find nice things to do for yourself. starting with cutting yourself some slack.

 

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just re-read some of this writing & the word that resonated is soothing. sweetly calming: there’s a plan for the day.

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