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Archive for the ‘self-protection’ Category

 

hesitated about writing on day off, but feel better when you do. know well the value of this practice. the day will be busy, making a quiet, contemplative start even more valuable.  

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you keep pushing your body & it’s fighting back. your body’s much wiser than your mind: knows its limit better than your mind does.

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so much history – all of your history, really – is tied to them. kindnesses & cruelties & never know which it will be. avoidance instinct kicks in with good reason.

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unpleasant company drives you crazy, so you’ve built your life around avoiding it.

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instincts tell you to go gently. always good to listen to your body. it deserves to be heard.

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it seems he’s not allowed to make mistakes or admit that he has: can only imagine his self-talk & rationalization. very tough task he’s set for himself that means your errors are a reflection on him & have to be deflected. explains a lot, really.

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very hard to be sympathetic for people who need to feel they’re in control. even tho’ you know such behavior stems from fear.

 

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