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Archive for July, 2014

 

you underrate the strength you have and overrate its importance.

 

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do what you can and then release.

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Loving Kindness is your ultimate backup, your bulwark, your unassailable safe haven.

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anger’s always near the surface and always fear-based.

 

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take good care and let patience be your guide.

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still fretting about money. doesn’t do any good, dear one. open yourself to pleasant possibilities instead.

 

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decompression [through alternate handwriting]  is a kindness.

 

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all feelings allowed and encouraged & it’s right to express them. letting them fester instead of learning from them and moving on is a disservice to you.

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it’s always good to listen to your body: key to self-care.

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Accept how you’re feeling as what you’re feeling now. That doesn’t mean you’ll feel that way forever.

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