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Archive for January, 2016

 

anger [at the political climate] being stoked by irresponsible people. sad times in many ways.

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trust that improvements will continue: much healthier than fearing the worst.

 

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careful of broad-brush dismissals, dear one. assumptions lead to arrogance.

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always good to seek help. serene power of Loving Kindness also always available.

 

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worrying doesn’t do you any good: opposite, in fact. lovely old Dire Straits song just popped into your head: why worry now?

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all you can do is your best, dear one.

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feel sure a friend’s going will leave a gaping hole but never know what will happen. holes can be filled in surprising ways.

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Dominant Hand: Why do I have to worry constantly about keeping myself fed & sheltered?

Loving Kindness: You don’t have to. You choose to.

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stop fretting, dear one. waste of precious energy. Loving Kindness recommended truce. why not?

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sulking makes you feel worse, doesn’t reflect well. maybe take a nap.

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