Feeds:
Posts
Comments

Archive for the ‘Inner Critic’ Category

 

aware of negative inner critic kicking in and cut her off. she felt literally poisonously unpleasant. transform judgment to curiosity & watch what happens.

Advertisements

Read Full Post »

 

inner critic won’t go down without a fight: very convinced she’s right. often is, but also where impossible infallibility expectations come from.

Read Full Post »

Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs,] Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me.

encourage Little Betty [inner child] to come out to play – to have fun & feel good – when you notice Judge Betty [inner critic] kicking in. and practice noticing! JB’s a pretty constant force that could stand some pruning.

Read Full Post »

 

lowering your standards would do you a world of good.

Read Full Post »

 

no need to castigate yourself for avoiding ugliness, dear one.

 

Read Full Post »

figure out a way to satisfy Judge Betty [my inner critic] while letting Little Betty [my inner child] play. she’s the one who picks out gifts for kids & anything fun for others. JB sees to their perfection. ditto with decorating. they make a good team as long as JB doesn’t completely dominate. awareness helps keep her in place.

 

 

 

Read Full Post »

 

there’s nothing to prove to anyone except [inner critic] Judge Betty & she’s impossible to please. good question: why to do continue to let her torment you?

 

 

 

Read Full Post »

Older Posts »