Feeds:
Posts
Comments

Archive for the ‘Health’ Category

 

it’s a good day for self-care, dear one. they all are.

Read Full Post »

always worry before doctor visits about your heart & prepare for the worst. why not prepare for the best? help always appears, dear one, & appointments have never led to immediate hospitalization. no use projecting more stress. plenty of that already! deep breaths & trust.

Read Full Post »

 

deleting annoyance factors is always a task worth pursuing.

Read Full Post »

 

lessons of pandemic seem glaringly obvious but denial’s a powerful force. willful ignorance at its most dangerous.

Read Full Post »

Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, see my early blogs in the Archives section or contact me.] Although written by and “to” me, I hope these glimmers are also of service to you. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me. Here’s a glimmer for today:

take good care & remember fretting = stress.

 

Read Full Post »

 

just got call that medical tests were normal. excellent news! and another lesson in the uselessness of fretting. really only causes stress & unhappiness. why invite them into your life?

Read Full Post »

 

need more clarity [about a medical test]. you can reschedule the appointment if necessary. it’s your body, dear one. want to take good care of it.

Read Full Post »

 

still settling into retirement & fearful of comfortable situation changing monetarily or health-wise. meanwhile the comfortable situation continues to sweetly trundle along. relax & enjoy it, dear one. in a way, it’s arrogant not to. everything is temporary.

Read Full Post »

 

you make an effort not to take things for granted, including the miracle of your healthy body & the loveliness of the things you’ve surrounded yourself with.

Read Full Post »

 

you are strong and don’t need to prove that to anyone. except yourself, which is wearing you down. how could it not? consider a truce, even a temporary one. it would be such a kindness.

Read Full Post »

Older Posts »