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Archive for the ‘Health’ Category

 

afraid of how muddled you felt most of yesterday [after forgetting to take a medication]. let that be a gift, an incentive for respecting your limits.

      

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have the grace to be grateful for this respite from frustration, dear one.

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listen to your body & follow what it tells you.

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Dominant Hand: Part of self-esteem means not going along with things that harm me.

a very important part. don’t get mired in this, dear one. pursue it as you see fit but be aware of the impacts on your one and only precious life.

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the weekend will be busy: pace yourself, dear one. make time for self-care.

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Dominant Hand: I’m grateful [my dog Dottie] is in such good shape & am bearing in mind that so far, so good with me, too.

never know what’s around the corner, so to speak, but fairly smooth sailing for now, which calls for gratitude.

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no use projecting the worst. one spot doesn’t equal ruination. but ‘getting old’s not for sissies’ is ringing true.

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