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Archive for the ‘Health’ Category

 

you are strong and don’t need to prove that to anyone. except yourself, which is wearing you down. how could it not? consider a truce, even a temporary one. it would be such a kindness.

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often felt grateful this weekend. keep up the gratitude quotient. can never go wrong there.

 

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fretting can literally get you sick & that’s certainly no fun.

 

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part of healing is pacing yourself.

 

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afraid of how muddled you felt most of yesterday [after forgetting to take a medication]. let that be a gift, an incentive for respecting your limits.

      

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have the grace to be grateful for this respite from frustration, dear one.

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listen to your body & follow what it tells you.

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