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Archive for the ‘Health’ Category

 

just got call that medical tests were normal. excellent news! and another lesson in the uselessness of fretting. really only causes stress & unhappiness. why invite them into your life?

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need more clarity [about a medical test]. you can reschedule the appointment if necessary. it’s your body, dear one. want to take good care of it.

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still settling into retirement & fearful of comfortable situation changing monetarily or health-wise. meanwhile the comfortable situation continues to sweetly trundle along. relax & enjoy it, dear one. in a way, it’s arrogant not to. everything is temporary.

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you make an effort not to take things for granted, including the miracle of your healthy body & the loveliness of the things you’ve surrounded yourself with.

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you are strong and don’t need to prove that to anyone. except yourself, which is wearing you down. how could it not? consider a truce, even a temporary one. it would be such a kindness.

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often felt grateful this weekend. keep up the gratitude quotient. can never go wrong there.

 

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fretting can literally get you sick & that’s certainly no fun.

 

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