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Posts Tagged ‘self care’

 

acceptance is cue. ’reality without expectations.’ more deep breaths. you are your worthy cause.

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you feel fine right this minute — as always, all you have. all you need.

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at least it would be interesting to watch their reaction  [to pretending everything is fine]. if you can see it as being true to you as your worthy cause, it’s worth a shot.

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think of this writing as enlightenment. not meant to lead to self-judgment but self-discovery.

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[Standing on top of a mountain in North Carolina]: one of the images you conjure when you think of ‘beauty.’ love those mountains. can add that image to your shield of self-protection.

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had fun laughing last nite. hold on to that memory, the feeling of being helpless to stop laughing. a gift to you, liberating you from everything except joy. find more of those moments. open yourself to their possibilities. search them out.

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self-esteem equals self-care.

 

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