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Posts Tagged ‘self care’

 

the atmosphere [at work] is so pleasant you’re almost afraid it can’t last. be grateful while it does & accept that change is inevitable.

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committing to tolerance & kindness to yourself & others is certainly a worthy goal.

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 Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs,] Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me.

pace yourself & enjoy the holiday season, keeping expectations low.

 

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planning wheels are already turning in your head. be sure to plan for self-care and fun. and kindness.

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have the grace to be grateful for this respite from frustration, dear one.

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you keep pushing your body & it’s fighting back. your body’s much wiser than your mind: knows its limit better than your mind does.

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so much history – all of your history, really – is tied to them. kindnesses & cruelties & never know which it will be. avoidance instinct kicks in with good reason.

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