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Posts Tagged ‘self care’

 

anything that entertains & gives your busy mind a vacation is worth pursuing or capturing.

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Loving Kindness: You can hear me in your head and heart: let me help you. No capitulating or grand gestures necessary! Let yourself feel loved. You are.

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slowing down sounds appealing. why not rest & regroup today? a nap’s always a good option.

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anything that’s fun and/or moves you forward towards relief & contentment deserves to be listed [in things I’ve haven’t done because of lack of time]. surprising how many things that includes when you open mind to the big picture.

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a break from fretting would be a gift to you. available any time you choose to accept it.

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find ways to get out of your head, dear one.

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everyone at work constantly on their phones. grateful to have avoided that addiction. grateful for many things.

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