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Posts Tagged ‘self care’

 

getting up early to walk, then write, is truly self-care. but it depends on sleep the previous night: not pushing when already tired is also important.

 

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fluidity instead of rigidity can be your mantra. with you as your worthy cause.

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acceptance doesn’t mean being a doormat: it means being a door that’s open but capable of closing when necessary.

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he said to build defense against attacks, but hard to see how. doesn’t mean it’s impossible. enthusiastic search for middle ground is encouraged!

 

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let this day, this minute, be a liberation from fear.

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fun to be doted on & spoiled. no reason you can’t continue the momentum they all sweetly started.

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letting frustration & fear blind & deafen you to this lovely morning would be a shame.

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