This is the Truth

 

heard people talking with certainty about the future. the only thing you feel certain about is uncertainty.

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Forget the Cracks

 

enjoy this time of promise instead of looking for cracks in the veneer.

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Choices

 

you can choose to be happy no matter what happens, no matter how others judge. you are the one who counts. let Loving Kindness flood you with compassion for yourself.

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Giving and Receiving

 

Loving Kindness: It’s not so much giving in as giving. And accepting. Both let you receive information for what it is, situations for what they are instead of interpreting them based on experience & subconscious triggers.

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Living By Heart

Dominant Hand: Loving Kindness might explain the feeling I got yesterday that faith [or whatever] might keep weird situations I somehow contribute to at bay.

Loving Kindness: Your instinct is sound about the contribution. Living by heart instead of – ok, in addition to – by mind is much more calm. So you’re less likely to be hurt or take offense.

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Dangerous Conclusions

 

don’t pin your future on this project: drawing conclusions is always dangerous. do your best, then release.

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Talents

 

you’re quite talented at finding things to fret about!

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