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Archive for February, 2012

 

have as much fun as possible, keep a wide perspective, and stop to rest when necessary.




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you’re kind and nurturing but the main recipient of that must be YOU.


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try not to draw conclusions. take it one day at a time.



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Honoring your true feelings is of great service to you. You are a world of feelings.



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relax the reigns of control today. better for you and your blood pressure!


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writing about how to release pent-up feelings:

it will be sad and painful and scary. but all those feelings are taking up space that could be open to new and joyful ones.




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mourning what you’ve missed begins with understanding what you’ve missed.

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Writing about good health news:

what if you thought of it as news/information, not good or bad? easier to practice this with ‘good’ news!

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good to see that you made a mistake. making amends is the next step.




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Exhausting work, fighting reality…  accepting it can be a much more playful idea. you can feel the difference.




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