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Archive for the ‘Blessings’ Category

 

hunkering down is always damaging to spirit and health. not worth it. right this minute you’re fine, & that’s all that counts, all you’ve got, all you need.

      

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told her this [alternate handwriting] practice is the one thing in your life you’re most sure of, that you trust completely. feel sometimes while writing that you go blank, which isn’t frequent but does happen & means you’re getting to the most powerful part of it.

 

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Loving Kindness: You are loved, dear one. You receive it every day, constantly. Just because you don’t recognize it doesn’t mean it isn’t there.

 

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trust Loving Kindness as the source of unending love and encouragement.

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not knowing can mean release, a good thing.

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beauty can be relief, amusement, gratitude, a good meal, hearing from friends, being away for 3 days with someone who seems to be very normally nice… you could easily go on. which is itself beautiful.

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Loving Kindness: Trust also means me, but don’t let that stop you. Don’t let anything stop you, sweetheart.

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