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Archive for the ‘Appreciation’ Category

 

[writing about a long driving trip with an elderly co-worker]: transferred most of your attention from yourself to her for 9 hours with kind intent: felt almost therapeutic.

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the weekend will be busy: pace yourself, dear one. make time for self-care.

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birds & flowers have been endless sources of joy since early childhood. dogs came a little later. release to the pleasures & delights of all of them.

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After fretting about getting my lawn mowed:

have thought several times about [the new maintenance guy] saying, “it’s just grass,” and smile each time. certainly not a crisis!

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treating your body with the kindness & respect it deserves & appreciating its endless efforts is the essence of self-care & appreciation of the miracle of life.

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really: health is remarkably good, all things and surgeries considered. being grateful for that is in itself curative. not acknowledging it is a disservice to your hard-working body which, as you know, pays attention.

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simplicity is beautiful, dear one.

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