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Archive for the ‘Gratitude’ Category

 

never know what will happen. pleasant surprises could be right around the corner.

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Dominant Hand: How can I pull out of this anxiety or at least be less immersed?

Loving Kindness: You can know that I’m completely on your side. You can be relieved that you’re not haunted by whatever demons torture him. You can be glad that you take no pleasure in causing pain & in fact are pained when you discover you have & strive to make amends. You can be happy that you are a kind soul who longs for peace & contentment.

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you always make time for this [alternate handwriting] practice when you need to: well aware of its power & boundless value.

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it doesn’t hurt to prepare to be pleasantly surprised: makes you more pleasant yourself.

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many, many things/people to be grateful for. not a disservice to them to feel sadness, too. reinforces gratitude in a way: contrast makes shiny things shinier.

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so many blessings. so much to be thankful for & kindnesses to savor.

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gratitude is an always-appropriate cue. grateful for energy & tenacity & creativity you were capable of today.

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