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Archive for the ‘Gratitude’ Category

 

get through this situation as best you can, dear one. what can you do to lighten the mood? gratitude that it’s the afternoon before the weekend is a start.

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funny little Dottie: nice to have a healthy, frisky dog who’s 11. poodle mixes seem to start slowing down at 9 or 10. wouldn’t trade any of them, tho’. sweet treasures.

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it’s always fortifying to do things that bring satisfaction & personal accomplishment. including having the $$ to pay to get things done: certainly an accomplishment after years of poverty.

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never know what will happen. pleasant surprises could be right around the corner.

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Dominant Hand: How can I pull out of this anxiety or at least be less immersed?

Loving Kindness: You can know that I’m completely on your side. You can be relieved that you’re not haunted by whatever demons torture him. You can be glad that you take no pleasure in causing pain & in fact are pained when you discover you have & strive to make amends. You can be happy that you are a kind soul who longs for peace & contentment.

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you always make time for this [alternate handwriting] practice when you need to: well aware of its power & boundless value.

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it doesn’t hurt to prepare to be pleasantly surprised: makes you more pleasant yourself.

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