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Archive for the ‘Self Care’ Category

 

not a thing wrong with courage, dear one. but there’s nothing wrong with calculated retreat, either, when it’s to your advantage. doesn’t have to be literal: turning attention elsewhere works, too.

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no use projecting, dear one, unless it can include acceptance & the possibility of having fun. stranger things have happened!

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 Dominant Hand: I’m so tired of [job-related] misery.

as you should be. you can renunciate suppressing your feelings & savor the many good things in your life. ok to acknowledge sadness & depression, dear one. real, true feelings.

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 [after debating with myself whether to go to work when ill]:

classic contest between Little Betty [inner child] and Judge Betty [inner critic]. you know in your heart who’s ‘right.’ use the energy you’re spending on this to heal instead.

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 Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs here and my website at www.bettyrogers.com]   Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any ads that may appear are not approved or sanctioned by me.

body’s very wise & observant. has served you well. good to acknowledge its steadfast work. a friendship to be trusted.

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‘floating’ [no plans] weekend sounds appealing. have faith you’ll find plenty to do. nice word, ‘plenty.’

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Just a reminder: I’m posting snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs here and my website at www.bettyrogers.com]   Although written by and “to” me, I hope these glimmers are also of service to you. Here’s one for today:

listening to clock tick. even more aware of time passing when you hear it (although also thinking about clocks!)

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