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Archive for the ‘Self Care’ Category

 

Dominant Hand: I’m doing my best to release.

Loving Kindness: You won’t be surprised when I fully support the concept. Release means me, opening to the unlimited opportunities waiting to present themselves.

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do things that soothe. strive for grace today. rising above is always the best option, along with hope.

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Loving Kindness: Stop dwelling in perceived negatives and luxuriate in the delightful positives.

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the weekend will be busy: pace yourself, dear one. make time for self-care.

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The Maze at Windermere talks often about ‘mere’ diary writing, but you’ve felt that necessity since age 10. a part of who you are: have always recognized the importance of recording your life. a way to make it more real in a way, & let earlier ‘versions’ of yourself speak many years later. a priceless gift to yourself.

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think often of his question: what are you willing to put yourself through? you know reaction’s a  matter of choice but also want to be true to yourself.

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do not sink into projections of doom, dear one. know well that if negativity is pursued, it will be found. the same can be said for positivity, tho’. a big part of which is choosing hope, doubling up on gratitude for whatever you can find to be grateful for.

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