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Archive for the ‘Self Care’ Category

 

stop second-guessing, dear one. of absolutely no use. save/spend that energy relaxing & rejoicing.

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[writing about current job]: many harsh & frightening words. use them with care, dear one. words are very powerful for you.

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the path of least resistance is one you seldom travel but seems very soothing.

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you are strong and don’t need to prove that to anyone. except yourself, which is wearing you down. how could it not? consider a truce, even a temporary one. it would be such a kindness.

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Loving Kindness: Exhausting work, fighting reality. Accepting it can be a much more playful idea. You can feel the difference.

 

 

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Loving Kindness: You’re worried that letting yourself feel better [by changing my mind on a previous commitment] will upset others. Self-care isn’t selfish and you’re having trouble seeing that.

 

 

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always lean toward kindness.   

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