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Archive for the ‘instincts’ Category

 

fluidity instead of rigidity can be your mantra. with you as your worthy cause.

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acceptance doesn’t mean being a doormat: it means being a door that’s open but capable of closing when necessary.

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let this day, this minute, be a liberation from fear.

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 Just a reminder: I’m posting snippets from my Alternate Handwriting sessions. [For more about AH (the link to our sane membrane), check out some of my early blogs here and my website at www.bettyrogers.com]   Although written by and “to” me, I hope these glimmers are also of service to you. Here’s one for today:

your truths are unique to you. it’s ok to examine them to see if they’re still suitably set in stone.

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letting frustration & fear blind & deafen you to this lovely morning would be a shame.

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 release the idea of being a hopeless prisoner & see what happens. possibilities are endless & unknowable. possibility of doing the many things you do well & seem effortless is supremely soothing. look for more & note that fretting isn’t soothing!

 

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it’s hard not to feel overwhelmed when chaos appears to be in charge. many people thrive on it but it disturbs your preference for peace.

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