Practice Noticing

Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs,] Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me.

encourage Little Betty [inner child] to come out to play – to have fun & feel good – when you notice Judge Betty [inner critic] kicking in. and practice noticing! JB’s a pretty constant force that could stand some pruning.

Advertisements

Read Full Post »

Time to Soar

 

loved parts of the show [Finding Neverland] about being childlike, holding on to playfulness & letting imagination soar. find time for that whenever you can, dear one.

Read Full Post »

More Fun

 

listen for the happy small voice of Little Betty & let her prevail over bossy Judge Betty. LB’s much more fun.

 

Read Full Post »

Yes, I Am

 

very aware of importance of praising children & noticing them kindly.

Read Full Post »

Another Gift

Dominant Hand [after writing about childhood]: Whoa. As usual, seeing patterns is powerful. Poor little girl. No wonder she’s defensive.

taught to be early. remember, this isn’t about blame but clarity. accept understanding as a gift, dear one.

 

Read Full Post »

OK!

 

Dominant Hand: Am I being very brave, or crazy?

resourceful! trusting! following bliss! being kind to inner child and telling inner critic to take a hike!

Read Full Post »

Sparkling

 

encourage Little Betty [my inner child] to ‘come out,’ to react and act with no expectations or judgment. keep her safe as she sparkles.

Read Full Post »