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Archive for the ‘protection’ Category

 

never forget Loving Kindness, the ultimate protector & advocate. you are not alone.

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feel like you’re assembling a back-up troop of kind, capable people. why not take advantage of them gratefully?

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rising above & finding humor are potent tools.

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Writing about a work situation:

feel you must defend yourself & other potential victims: not all will be warriors like [a co-worker] – or you, dear one.

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trust, dear one. release into joy.

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facing many frustrations. flexibility can help combat them.

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it’s not self-care if it’s damaging to your spirit.

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