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Archive for January, 2012

 

you really know very little in some ways. about what will happen in the future, no one knows zip!



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your body knows (a lot!) more than your mind. follow its always-dependable advice.


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you must stop second-guessing what will happen or even what is happening.



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trust your feelings. none are bad. acting on fear-based ones isn’t helpful.


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lean in to whatever happens, instead of projecting anything. sanest way to proceed.




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it’s a lesson to be learned. regret’s ok but not blame.



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you practice kindness as often as possible with others. not as often with yourself. this practice [writing] is self-kindness. find more!


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