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Posts Tagged ‘encouragement’

 

you can choose to be happy no matter what happens, no matter how others judge. you are the one who counts. let Loving Kindness flood you with compassion for yourself.

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Loving Kindness: By relinquishing the conviction you’re in control you gain another aspect of it: clear, simple choice.

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no way of knowing what if anything will come from this and no harm in hoping for the best.

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Dominant Hand: Loving Kindness might explain the feeling I got yesterday that faith [or whatever] might keep weird situations I somehow contribute to at bay.

Loving Kindness: Your instinct is sound about the contribution. Living by heart instead of – ok, in addition to – by mind is much more calm. So you’re less likely to be hurt or take offense.

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 Loving Kindness: Focusing on what you don’t have only scares you & makes you sad.

Dominant Hand: Well, it’s hard not to.

Loving Kindness: Consider that it’s harder to. Harder on your spirit & health.

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you feel mellower when treated respectfully. really such a basic but essential desire.

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all you can do is your best. the good news is that your best is pretty astonishing. it hasn’t gone anywhere: just underground, waiting to spring forth again.

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