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Archive for October, 2012

think of this writing as enlightenment. not meant to lead to self-judgment but self-discovery.





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 be kind to yourself. look for ways to do that all day, starting with self-talk. give your inner critic the day off. she needs a vacation.






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enjoy enthusiasm. notice how it feels. much more fun than fretting.



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you came to terms with [a year-long] cough: accepted its presence & power. seems to be what was required, maybe even what it needed. it may return. for now, release worry & fear of it.



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acknowledging feelings doesn’t equal being ruled by them, helpless to change. you are anything but helpless.





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You don’t have to pass or fail a test. You just have to be.

 





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Dominant Hand: I want to have something go splendidly.

you can go splendidly.





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