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Archive for May, 2013


be open — and open-minded — to what comes next.

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consider how good being proactive makes you feel & find ways to patiently produce more of those feelings.

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not to generalize — or blame. always tricky!



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You’re afraid. No shame in that. No fun, either.

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do things today to shore up against possible panic. feeling isolated: reach out. always good.

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can hear a cardinal singing. always a small jolt of happiness when you see them.



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Loving Kindness has nothing to prove. You might say Loving Kindness is supremely self-confident, if ‘self’ was relevant.

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