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Archive for the ‘Healing’ Category

 

have been called combative. don’t fight happiness. truly a losing battle. one you don’t want to win.

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[writing during gloomy weather] good day to stay inside & take it easy. just heard thunder, which poor Dot hates. but does ok under a blanket, especially if you’re near her. may be time for watching old dvds. got medicine & food restocked yesterday. reward yourself by relaxing & coddling Dottie.

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really enjoyed sitting outside reading yesterday. likely a first ‘cos always can find much to do in the yard. released into being tired & relaxing in glorious weather.

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thinking about lack of sleep makes you feel tired. don’t push yourself & be grateful you don’t have to.

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liberate yourself from worrying about the future & concentrate on today, which is all you have & more than enough.

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decide how much of the pressure you’re feeling is self-imposed or avoidable or easily fixed.

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[After looking at menus of meals I’ve prepared for friends and family]: amazed at how much cooking you used to do, most from scratch. now enjoy using pre-prepped ingredients. either method is satisfying because food equals love.

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