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Archive for the ‘Balance’ Category

 

acts of kindness to yourself & others are much more satisfying than anger & disappointment.

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 [after debating with myself whether to go to work when ill]:

classic contest between Little Betty [inner child] and Judge Betty [inner critic]. you know in your heart who’s ‘right.’ use the energy you’re spending on this to heal instead.

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[a child I mentor] pouts when she loses, which you’re pointing out as unattractive. but she doesn’t gloat when she wins: can also point that out. don’t want to dampen her spirit.

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take time to be today, dear one. everything stems from self-care.

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stay well, pace yourself and take good care, dear one.

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feel a little overwhelmed at number of projects but no law that you have to do them all except for the one you impose on yourself.

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set a slow pace & enjoy yourself.

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