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Archive for the ‘Lists’ Category

 

[after listing many kindnesses shown during an illness]: these & so many more are your amazement list. honor them by letting them continue to amaze, delight & humble you.

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[After listing good things to think about]: no: feel all these things. feel abundance, gratitude, feel spirit lifting at courage you’re displaying, lessons you’re learning.

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rejoice in feeling happy. notice how your attitude shifts, feels lighter. more open, amused, perceptive, energized. list could go on!

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you always do lots of tasks at Xmas, then wonder why later. could wonder now instead: a kinder alternative. feel each item before adding it to the [to do] list. is it a chore or part of something that brings joy? who are you doing it for?

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Dominant Hand: I feel insecure.

My alternate hand then wrote a full page of examples of how to deal with negative issues, ending with:

feel resourceful & grateful, dear one. better choices.

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it’s good to make a list of what you want to do, maybe starting with all & then the details/tasks with each, so you can choose slowly & carefully.


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rejoice in feeling happy. notice how your attitude shifts, feels lighter. more open, amused, perceptive, energized. list could go on!






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