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Archive for the ‘Listening’ Category

Dominant Hand: I need to find some way to inspire serenity.

for your own sake, which most definitely includes your health, yes you do. you started listening to Jonathan Safran Foer on ‘Fresh Air’ & immediately felt calmer. so intelligently down-to-earth & well-spoken. he was like a voice in the wilderness.

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find ways to counteract stressors. anger only makes it worse. ask Loving Kindness to be with you. will be, anyway, but asking reinforces presence.

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think of something pleasant & soothing that can replace fretting over this. what will you choose?

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aware that things always can & often do change. choosing hope is the option of tender self-care.

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Dominant Hand: Maybe I can spend some time listing the benefits of Alternate Handwriting.

intimate. immediate. soothing. enlightening. practical. proven. spiritual. compassionate. meditative. simple. inspiring. truthful.

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all of the things you love about [my inner child] — her innocence, trust, playfulness, curiosity, happiness, silliness, acceptance, joy —  remain a part of you.

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dreaming is always encouraged, dear one. no pressure – last thing you need now.

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