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Archive for the ‘Listening’ Category

 

now’s not the time for quibbling, dear one.

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never know what might happen. that’s one of the few things you do know with certainty.

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watched ‘To Serve Them All My Days’ on youtube yesterday: delighted to find it again & listen to musical welsh accent.

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Dominant Hand: I need to find some way to inspire serenity.

for your own sake, which most definitely includes your health, yes you do. you started listening to Jonathan Safran Foer on ‘Fresh Air’ & immediately felt calmer. so intelligently down-to-earth & well-spoken. he was like a voice in the wilderness.

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find ways to counteract stressors. anger only makes it worse. ask Loving Kindness to be with you. will be, anyway, but asking reinforces presence.

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think of something pleasant & soothing that can replace fretting over this. what will you choose?

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aware that things always can & often do change. choosing hope is the option of tender self-care.

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