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Archive for the ‘inner critic’ Category

 

Loving Kindness: Don’t blame yourself for trying — or for anything else.

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JB [my inner critic] is relentlessly harsh, never takes a vacation, but you can & should take one from her.

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feel you’re being judged. by yourself surely, & that can & should stop. can’t do a thing about others judging, including knowing it’s even happening.

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much going on, mostly in your head, dear one. can’t know what will happen.

 

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you so enjoy truly helping people: intrinsic in you. JB (Judge Betty, my very active inner critic) kicks in re whether the person’s really worth helping but once she’s convinced, she acquiesces.


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your inner critic is part of you & no part of you is bad. but she drives a hard bargain at the expense of other expansive parts of you.





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