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Archive for January, 2019

 

admire [an old friend] in many ways. she manages to comply with rules but also use them to her advantage.

      

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hard to be optimistic about the future when so much you feel should be treasured is being lost.

 

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Loving Kindness: I am your ultimate backup, your bulwark, your unassailable safe haven.

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hunkering down is always damaging to spirit and health. not worth it. right this minute you’re fine, & that’s all that counts, all you’ve got, all you need.

      

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try getting out of your head. open yourself to feelings. much more real and important.

 

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yet another skirmish in battle with authority. realize the part you play but disinclined to change behavior. don’t need this stress, dear one.

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no use inviting doom & gloom by fretting about possibilities. things are weird enough as is.

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very dangerous days everywhere, it seems. finding joy is challenging, so popping inflated egos seems appropriate.

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you’re realizing that life is an amazement list & feel spirit lifting in gratitude of understanding/standing under this. beauty, dear one. in all its glory.

 

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the story about the border area’s especially sad, given current fear-mongering. heard Canada’s minister of immigration on BBC speaking rationally, compassionately. he was born in Somalia, so an immigrant himself.

      

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