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Archive for June, 2017

 

give in & cave in are very different terms. one can be cathartic, the other catastrophic.

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there’s a fine line between judging and discerning.

 

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Loving Kindness: Distress is punishment in a way, and it’s not coming from me, sweetie. The only thing coming from me is love.

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find yourself thinking about losing [my ageing dog] Daphne. choose joy in her sweet, funny ways over dread of her passing. a chance to release & be grateful for her dear, present now.

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Dominant Hand: [writing about surrendering to Loving Kindness]: I don’t think doing it so I won’t have to worry about money is going to work, though. Right?

Loving Kindness: ‘Doing it’ because you can’t bear to be apart from me is the answer, dear one. Not because you want to escape: because you want to embrace. And be embraced.

 

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battling reality is never the best choice. don’t mean just roll over, but being aware of how you choose to react is a better path.

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deep breaths & frequent smiles, dear one. both are therapeutic.

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