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Archive for the ‘Acknowledgment’ Category

 

treating your body with the kindness & respect it deserves & appreciating its endless efforts is the essence of self-care & appreciation of the miracle of life.

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cutting yourself slack is always challenging.

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no use projecting the worst. one spot doesn’t equal ruination. but ‘getting old’s not for sissies’ is ringing true.

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heard people talking with certainty about the future. the only thing you feel certain about is uncertainty.

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thought of it as criticism. you can see it as an observation instead.

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accept the reality of this moment. not yesterday, not tomorrow, not this afternoon:  now.

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you have irons in the fire, dear one. don’t discount them or yourself.

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