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Archive for May, 2012

 

what is self-care in this situation?




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you have time, dear one. many people don’t. time is a rare gift in this culture.


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Dominant Hand: [writing about receding back pain]: We’ll see if walking hurts.

or helps! be aware of language, dear one.




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you’re at home and at peace with this [alternate handwriting] practice because you trust it completely.




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you always enjoy the company of artists, creative people. their spark of life feeds yours.




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After writing about a former job:

you remember looking forward to going to work and remarking on it at the time. prefer happiness to drudgery! don’t blame yourself for that. “just” observe. powerful tool.




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be aware of projections and shift to good ones. or even better: none!




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