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Posts Tagged ‘overcoming fear’

 

Writing about a work situation:

feel you must defend yourself & other potential victims: not all will be warriors like [a co-worker] – or you, dear one.

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can you see [reacting to a stressful situation] as an extension of your creativity? that can help make it a game, with Loving Kindness as your back-up player.

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you are entitled to feel every feeling without having to understand each one completely. feeling is much more real & powerful than thinking/analyzing. savor what makes you happy/brings you joy & leave analysis to JB [my inner critic] for later.

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always hope, dear one. it’s the alternative to despair, which even sounds sad & scary.

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followed your intuition & heart. always the best path.

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you’ve seen so many things work out when you release the attempt to control.

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cut yourself much slack, dear one. powerful influences to overcome.

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