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Posts Tagged ‘overcoming fear’

 Just a reminder: these are snippets from my Alternate Handwriting sessions. [For more about AH, check out some of my early blogs here and my website at www.bettyrogers.com]   Although written by and “to” me, I hope these glimmers are also of service to you. There’s one for today below. PLEASE NOTE that any advertisements that may appear are not approved or sanctioned by me.

as in all things, nothing is certain. a truth that’s soothing & disturbing at the same time.  

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Writing about a work situation:

feel you must defend yourself & other potential victims: not all will be warriors like [a co-worker] – or you, dear one.

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can you see [reacting to a stressful situation] as an extension of your creativity? that can help make it a game, with Loving Kindness as your back-up player.

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you are entitled to feel every feeling without having to understand each one completely. feeling is much more real & powerful than thinking/analyzing. savor what makes you happy/brings you joy & leave analysis to JB [my inner critic] for later.

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always hope, dear one. it’s the alternative to despair, which even sounds sad & scary.

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followed your intuition & heart. always the best path.

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you’ve seen so many things work out when you release the attempt to control.

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