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Posts Tagged ‘letting go’

 

mind’s drifting: good! needs a rest.

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expansion’s so much kinder than contraction.

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JB [Judge Betty, my inner critic] is always awake & armed. learning to tune her out would be a blessing: having her on-call instead of in-charge. as always, awareness is key.

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enjoy goofing off, dear one. set judgment aside.

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your new routine can be no routine.

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expansion is so much better than contraction, and always an option if you look with curiosity instead of self-protection.

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choices are to fret or relax & trust that this issue [and all issues!] will be resolved one way or the other.

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