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Posts Tagged ‘letting go’

 

Loving Kindness: Every second without me is hard work. The difference is absolutely staggering.

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you don’t want to scare [a friend with health issues] & can’t predict the future. you can offer love & support.

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do the best you can & then release. only sane choice, really. you’re not wired to do nothing, although that’s another option open to you.

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Loving Kindness: One of the main ways you’re cruel to yourself is to take on the responsibility for other people’s thoughts & actions.

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Just a reminder: I’m posting snippets from my Alternate Handwriting sessions. [For more about AH (the link to our sane membrane), check out some of my early blogs here and my website at www.bettyrogers.com]   Although written by and “to” me, I hope these glimmers are also of service to you. Here’s one for today:

you know your body well. ok to push it, give it good workouts & grateful you can & want to do so. but sometimes a good ‘veg’ is the best medicine – literally & figuratively.

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fixating on problems isn’t good for you, dear one.

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note today’s cue: release. always appropriate. sometimes possible. have seen amazing results when you purposefully let go.

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