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Archive for December, 2015

 

listen for the happy small voice of Little Betty & let her prevail over bossy Judge Betty. LB’s much more fun.

 

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[Instead of over-preparing] make the party a celebration of coming thru this year of tests of courage & endurance intact-if-not-better, which you are. make it a gift to friends as well as yourself. a simple gift of gratitude.

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thank Loving Kindness for the strength that came from self-forgiveness.

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so enjoy watching the tiny pre-k kids walking down the school hall holding hands. feel your heart open to them. grace, dear one.

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Dominant Hand: [my dog] Daphne’s on my lap, dozing, a warm little weight.

many blessings, dear one. recognizing them makes them more powerful — & helps you feel loved & loving. be kind to yourself & recognize true, lasting kindnesses received.

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over-indulgence is form of self-punishment, really, & you do not deserve to be punished. can you look at it that way? could help when feel tempted.

 

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Loving Kindness: Let negative feelings go, & trust that whatever happens to them — & it may be nothing you see or understand – is reality. Which is me. And my reality for you is joy & contentment.

 

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