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Archive for February, 2012

 

Writing about good health news:

what if you thought of it as news/information, not good or bad? easier to practice this with ‘good’ news!

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good to see that you made a mistake. making amends is the next step.




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Exhausting work, fighting reality…  accepting it can be a much more playful idea. you can feel the difference.




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Accept how you’re feeling as what you’re feeling now. That doesn’t mean you’ll feel that way forever.




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Dominant Hand: I need a schedule.

not necessarily. you “need” to feel you’re accomplishing things. [List of recent accomplishments followed.] you’ve been opening up. consider this your ‘schedule,’ dear one.




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Think of [releasing feelings] as a leap up, not down. Not a precipice: a stairway of giant steps, going up the mountain of self-love. The view from the top is sublime!

 


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if this experience allows/encourages you to come out of your self-protective, self-sufficient shell, it’s a miracle in the making. lean in. you are loved.





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