relax the reigns of control today. better for you and your blood pressure!
Posted in Relaxation, Right Brain, Trust | Tagged alternate handwriting, responsibility, self care, surrendering control | Leave a Comment »
writing about how to release pent-up feelings:
it will be sad and painful and scary. but all those feelings are taking up space that could be open to new and joyful ones.
Posted in Awareness, courage, Joy, Right Brain | Tagged alternate handwriting, feelings, understanding | Leave a Comment »
mourning what you’ve missed begins with understanding what you’ve missed.
Posted in Awareness, Healing, Inspiration, Right Brain, Transitions | Tagged alternate handwriting, compassion, self care | Leave a Comment »
Writing about good health news:
what if you thought of it as news/information, not good or bad? easier to practice this with ‘good’ news!
Posted in Discoveries, Learning, Right Brain, Truth | Tagged alternate handwriting, new perspectives, observations | Leave a Comment »
good to see that you made a mistake. making amends is the next step.
Posted in Awareness, Kindness, Learning, Right Brain | Tagged acceptance, alternate handwriting, responsibility | Leave a Comment »
Exhausting work, fighting reality… accepting it can be a much more playful idea. you can feel the difference.
Posted in Awareness, Learning, Reality, Release, Right Brain | Tagged acceptance, alternate handwriting, surrendering control | Leave a Comment »
Accept how you’re feeling as what you’re feeling now. That doesn’t mean you’ll feel that way forever.
Posted in Acknowledgment, Awareness, Learning, Reality, Right Brain | Tagged acceptance, alternate handwriting, understanding | Leave a Comment »
Dominant Hand: I need a schedule.
not necessarily. you “need” to feel you’re accomplishing things. [List of recent accomplishments followed.] you’ve been opening up. consider this your ‘schedule,’ dear one.
Posted in Acknowledgment, Awareness, Learning, Right Brain | Tagged alternate handwriting, self care, surrendering control, understanding | Leave a Comment »
Think of [releasing feelings] as a leap up, not down. Not a precipice: a stairway of giant steps, going up the mountain of self-love. The view from the top is sublime!
Posted in Healing, Inspiration, Right Brain, Self Care | Tagged alternate handwriting, feelings, new perspectives, self care | Leave a Comment »
if this experience allows/encourages you to come out of your self-protective, self-sufficient shell, it’s a miracle in the making. lean in. you are loved.
Posted in Awareness, Compassion, Healing, Love, Right Brain, Self Care | Tagged alternate handwriting, letting go, miracles | Leave a Comment »
